Who is Stephan Rechtschaffen
“Everybody is going so fast. We have to slow down. It’s not just a practice of the mind - one really has to feel it deep into the body.”
Stephan Rechtschaffen, MD, author of Timeshifting and co-author of Vitality and Wellness, is the visionary creator of Blue Spirit Costa Rica in Nosara and a founder of Omega Institute. His work at the Nosara Longevity Center aligns with nature to promote optimal wellbeing and longer life. By studying the extended and healthy lives of plants and creatures, we can learn to develop daily practices that maintain wellbeing and vitality.
For over 20 years, Stephan has been teaching individuals and organizations to manifest their visions and grow into a healthy future. He's a recognized holistic physician who lectures on health, wellbeing, nutrition, longevity, and time. He's dedicated to developing communities that model sustainable and spiritual dimensions of living. Stephan lives and works in Costa Rica, a country that honors and cares for its natural world, where he feels more mindful and healthy.